November 19, 2024 · 3 min read
While walking along a busy road recently, I noticed some graffiti scrawled across a concrete wall. The graffiti stood out starkly against…
November 18, 2024 · 12 min read
Dates: November 10–November 17 Starting calorie target: 2116 kcal End calorie target: 2090 kcal It's been an amazing week, to be honest…
November 17, 2024 · 4 min read
Since starting my health and weight loss journey this time around, I've been watching a lot of Dr. Mike Israetel's Renaissance…
November 12, 2024 · 10 min read
Dates: November 3–November 10 Starting calorie target: 2136 kcal End calorie target: 2116 kcal I cheekily ended my last post on a…
November 10, 2024 · 7 min read
Yesterday I published my post on starting my weight loss and health journey in 2024 , and in it, I included a bunch of images that were…
November 09, 2024 · 31 min read
Introduction I've spent most of my life overweight and in poor physical shape. There's a variety of reasons for this, from being bullied in…
January 10, 2024 · 3 min read
Have you ever come across one of these playable mobile ads? As someone who plays mobile games to pass the time when I don't have WiFi , I…
January 01, 2024 · 3 min read
Another new lap around the sun has been completed. Well, for me it's a few months away, but I guess we can't each have our own calendar…
June 16, 2022 · 3 min read
I was recently tasked with setting up internal/employee authentication using Microsoft Accounts on the new web project that my company is…
March 27, 2022 · 3 min read
I recently watched a video on YouTube by J.J. McCullough titled "The impossible challenge of human NAMES" where he goes into how to deal…